To change your life you need to leverage a power called habits. To use that power, we have to overcome the human curse: thinking that our thoughts define who we are. Our thoughts are just infinite...
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1- Interrupting strangers It may sound kind of extreme but it's very simple. Humans have a biological nature that kicks in when they get approached by strangers and it's because we come from...
We all know that genes dictate your health, nutrition, and fitness. But did you know that your habits can also be influenced by your genetics? Habits are genetic. At the time of your conception,...
9 Techniques to Improve Your Study Habits: Study Effectively
Many students work hard to acquire good study skills, but only a few realize that having the right place to study is just as important. Your study environment is an important factor in how...
Money brings power, with wealth comes freedom and choices. The freedom to live where you want to live, the freedom to do what you want to do, and the freedom to become what you want to become. Let...
We all enjoy gaming and can spend hours and hours playing video games, but what is the daily gaming limit that we should not exceed? Not more than 1 hour on workdays and 2 hours on non-work days....